Mary KateMay 4, 20210 min readReiki 101 ....what it is and isn'tWhat reiki energy work entails and how it helps balance your chakras
Mary KateApr 15, 20211 min readChakras 101: The BasicsChakras or spinning wheels of energy are the junction points in our body between our physical, our mental and our spiritual bodies. ...
Mary KateApr 7, 20211 min readEmpaths: Energy Filtering MeditationDo you feel fatigued, anxious, angry, or depressed and have no obvious explanation for it (meaning there isn't an actual event to explain...