TV35 came to the shop recently to capture our ribbon cutting and find out a little more about what we do at TCH. This was a fun...

As many of you now know, The Curious Heart will be moving part of its operations to Downtown Cranford. This was a very unexpected and...

Curious about ancestral healing? Then check out the video below where Catherine & I talk about Family Constellations and the recent...

Here is the Center, Ground, Surround, Protect Meditation that I am always talking about. This is the meditation to do if you identify as...

One of my favorite podcasts is Enlightened Empaths. The two hosts, who are both, psychic mediums offer such grounded advice and wisdom. ...

Crystals…they are purported to help with everything from sleep to anxiety. But do these natural substances really do what they say? Or is...

A few weeks ago I came home from the shop to find my husband made a fabulous flounder francaise dinner. The gorgeous garlicy aroma made...

I don't know anyone who doesn't enjoy the lovely aroma of lemon, lime, grapefruit and orange. Together these lovely oils uplift and...

Have you ever had a time that no matter sleep you got, you still woke up tired? Or maybe you wake up feeling good only to feel totally...

The apothecary is open! Stop in and belly up the bar...the essential oils blending bar. In this video I am creating a custom essential...

Curious about lavender essential oil? Do you wonder what makes lavender so special? Why does lavender seem to be in almost every...

I invite you to find a comfortable position sitting upright with your feet flat on the floor, keeping your spine straight yet relaxed. We...

Watch as Lori Talbot and I talk about all the amazing things going on at Little Flower's Pop Up Shop this summer. The event I am most...

What reiki energy work entails and how it helps balance your chakras

Chakras or spinning wheels of energy are the junction points in our body between our physical, our mental and our spiritual bodies. ...

Do you feel fatigued, anxious, angry, or depressed and have no obvious explanation for it (meaning there isn't an actual event to explain...

I've said it before and I'll say it again, "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."...

No, you don't make lemonade...you take them and squeeze them back into life's eye! My youngest son, James, gave me this pearl of wisdom...